Building Authentic Friendships Workshop

Short summary: Understand what kind of friend are you, and what kind of "vital friends" you need in your life.

At modelme we believe we need to be in relationship and community with other people, in order to truly understand who we are and to prosper in our lives. We can not do this life alone! A great resource that we use and go through in detail in this workshop, is the Vital Friends book by Tom Rath (which we highly recommend!).
You will learn how to assess the types of vital friends you currently have and need, and explore ways to offer and receive support within these relationships, whether in personal or professional contexts. This workshop aims to help you understand how to build a strong, mutually beneficial network of friendships.

WORKSHEET provided for you to use as you watch in the workshop, it will be sent in your email receipt.

Workshop with founder of modelme Natasha Minter.

  • Building Authentic Friendships Workshop

    1 video

    Short summary: Understand what kind of friend are you, and what kind of "vital friends" you need in your life.

    At modelme we believe we need to be in relationship and community with other people, in order to truly understand who we are and to prosper in our lives. We can not do this life alone!...

  • Discovering your Purpose Workshop

    1 video

    Short summary: This workshop helps you clarify your life vision, values, strengths, and seek meaningful growth.

    This workshop is designed to guide you in crafting a clear vision for your life, helping you reflect on and understand your core values, beliefs, and long-term goals. Through introspec...

  • The Antidote to Hustle Culture Workshop

    1 video

    Short summary: Explore hustle culture, manage burnout, and explore what balance looks like, with mindfulness and practical tips.

    This workshop explores the impact of hustle culture on personal well-being and explores strategies for breaking free from the pressure of hustling, that we are so cons...